WebAug 28, 2024 · Vitamin D deficiency, or even just less-than-optimal levels of the sunshine vitamin, can spell trouble for your memory and moods. Low levels of vitamin D have been associated with depression, Alzheimer’s disease and other dementias, and cognitive decline, as well as psychosis, autism, heart disease, and about 200 other conditions. WebTo conclude, low vitamin B12 levels can indeed cause brain fog. It is, therefore, essential to maintain adequate levels of this vitamin and to eat a balanced diet rich in vitamin B12 …
Confusion and Memory Loss: Other Causes Besides Alzheimer
WebMar 1, 2024 · If you address a vitamin B12 deficiency early, you can reverse the associated memory problems. Treatment is available in the form of a monthly injection. ... and if it's too slow, you can feel sluggish and depressed. Thyroid problems can cause memory problems such as forgetfulness and difficulty concentrating. Medication can reverse the ... WebVitamin B12 deficiency can also cause symptoms that affect your brain and nervous system (neurological symptoms), including: numbness muscle weakness psychological … cin bell locations
Vitamin B12 Deficiency: Causes, Symptoms, and Treatment - WebMD
WebJun 1, 2024 · Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Low levels of a vitamin can result from eating a poor diet or not being able to absorb the vitamins you consume. WebDec 13, 2024 · A 2012 study found that Vitamin E reduced memory loss in sleep-deprived rats. Vitamin E appears to work by protecting the function of the hippocampus, an area of the brain that is critical to memory consolidation. Research has shown sleep deprivation is highly disruptive to activity of the hippocampus. WebJun 11, 2024 · Dr. Ronald Petersen, director of the Mayo Clinic Alzheimer's Disease Research Center and member of the Global Council on Brain Health, says that, in … cin bell phone number