WebInsomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep for as long as desired. ... In many cases, insomnia is co-morbid with another disease, side-effects from medications, or a psychological problem. Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and … See more Insomnia symptoms may include: 1. Difficulty falling asleep at night 2. Waking up during the night 3. Waking up too early 4. Not feeling well-rested after a night's sleep 5. Daytime tiredness or sleepiness 6. Irritability, … See more Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the … See more Insomnia may be the primary problem, or it may be associated with other conditions. Chronic insomnia is usually a result of stress, life events or habits that disrupt sleep. Treating the underlying cause can resolve the insomnia, … See more Sleep is as important to your health as a healthy diet and regular physical activity. Whatever your reason for sleep loss, insomnia can affect … See more
Key Sleep Disorders - Sleep and Sleep Disorders CDC
WebOct 15, 2016 · Depending on your situation, the diagnosis of insomnia and the search for its cause may include: Physical exam. If the cause of insomnia is unknown, your doctor … WebJul 21, 2024 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Acute... dietitian air fryer recipes
Thyroid Problems May Be Disrupting Your Sleep - WebMD
WebNov 20, 2024 · Insomnia is a common sleep disorder, there are many reasons a person can suddenly develop this condition. ... For example, a 2024 study investigating cardiovascular disease incidence among half a ... WebMar 27, 2024 · This rare disease, called fatal familial insomnia, leads to a quick demise for those who develop it. What Is Fatal Familial Insomnia? Dr. Alex Dimitriu, a sleep medicine specialist who's double ... WebWhat is insomnia? Insomnia, which means difficulty initiating or maintaining sleep, is a symptom, not a diagnosis or a disease. It may be due to a lack of sleep or poor quality … dietitian and exercise physiologist