WebAug 29, 2024 · “You can physically put the backpack on the scale and figure out if it’s more than 10% to 15% of your kid’s body weight,” Dr. Rome suggests. Here’s a formula to use to find out how close to 10% of your child’s weight their backpack is: Weigh your child (ideally backwards on the scale, so they do not obsess about weight/body/numbers). WebApr 1, 2024 · Upgraded to a 20 degree bag and a lighter weight inflatable backpacking pad, those two things together helped but still weighed 4.5 lbs. Making the switch: I read about quilts in gear reviews and other forums and learned about how much lighter and versatile they were than a bag.
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